POWER HOUR 2026 GYM HOST REQUIREMENTS


Each participating gym would need to have 4-5 stations to host the event. Also, spectator space would be around the perimeter of these stations.

Below are station dimensions.



Along with these space requirements, a qualifying gym will need to have this equipment for atleast 4 teams to participate within one hour.

  • Equipment each station needs:
  • 1 Female Barbell
  • 1 Male Barbell
  • 2 Pairs each of: 45, 25, and 10
  • 1 Pair each of: 5 and 2.5
  • 1 Pair Clips One box (3 in 1)
  • 1 Rower
  • 2 x 70 b KB
  • 2 × 53lb KB
  • 2 × 35lb KB
  • 20 lb Med Ball
  • 14 lb Med Ball