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Blog

Posted by Team CAMBRO on 1st Jan 2021

Fight On

“FIGHT ON.” is the last design of the year for our tee subscription service #cambronation. Usually reserved for the #cambronation newsletter but ending this edition a little different. The theme this …

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Posted by Max Franco, B.S, M.S, CSCS, PES on 1st Jan 2021

GET STRETCHY: Plantar Fascia

Are you taking care of your feet? We are always on them and they do so much for us. Are you making sure that they will continue to take you where you need to go!?! Plantar fascia! A very importan …

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Posted by Team CAMBRO on 29th Dec 2020

Run to..

Some run from the fire, some run to it...When a difficult situation is presented, observe the room.  The circle you want to be a part of is the one that includes the people who don't back down.&n …

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Posted by Team CAMBRO on 7th Dec 2020

Failure is not an option, just an opinion.

What do you do when you plan for everything, prep and train like you should, and still do not get the outcome you wanted.  Two options: 1) Wallow in the perceived failure.2) Take the positiv …

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Posted by Max Franco, B.S, M.S, CSCS, PES on 4th Dec 2020

Get Stretchy: Meniscus

The meniscus. This C shaped fibrocartilage is the padding between the thigh and shin bones. It helps with shock absorption and helps with smooth bending of the knee, so that the bones don’t grind on e …

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Posted by Team CAMBRO on 2nd Dec 2020

Longevity

It's been a nice journey this past 8 years in the realm of fitness.  We have met so many great athletes and so many great people who support and believe in those athletes. What is nice to witness …

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